Latest articles
Analyzing how certain “stress-relieving” activities may actually create pressure and tension for some individuals.
When I look into stress management, I see people feeling forced to try relaxation … Read more
Exploring how chronic stress becomes normalized to the point that people can’t recognize their stressed state as abnormal.
I have come to realize that chronic stress is a big problem that touches … Read more
Analyzing the phenomenon where people often get sick or crash emotionally after completing high-stress periods
Have you ever noticed how stress can be both a motivator and a debilitator? … Read more
Examining stress contagion, empathetic stress responses, and how relationships can transmit stress without our awareness.
Exploring human emotions and interactions, I find stress contagion both interesting and worrying. Studies … Read more
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